This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
200 Hour Ayurveda Yoga Teacher Training
A. Your Tools
What's Next....
A.1 E-manuals and Resources
Extra Sequences
Syllabus of Compliance Yoga Alliance
B. Module 1 Vedic Philosophy and History of Yoga
B.1.1 Vedic Yoga History and Philosophy (87:43)
B.1.2 Yoga Lineage (26:07)
B.1.3 Sanskrit
B.1.4 Chakras (138:07)
Test Your Understanding Vedic Philosophy & History Quiz (8:00)
Bonus Lectures from Group Weekend
H. Business of Yoga: Manifesting Conscious Abundance
H.1 Yoga Business - Start Up
H.2 Abundance’s Money Mindset
H.3 Marketing
Moving OnWard
Intro to Ayurveda
Basics of Ayurveda (35:48)
Glossary of Ayurvedic Terms
The Three Little Doshas Vata, Pitta, and Kapha
Understanding Imbalances in the Doshas
Dosha Balancing Classes
Test Your Understanding Quiz
C. Module 2 The Subtle Body
Welcome to the Subtle Body (50:46)
C.2.1 Pranayama (29:03)
C.2.2 Meditation (25:50)
C.2.3 Mantras (22:31)
C.2.4 Yoga of Sound
Test Your Understanding Subtle body Quiz
Ayurveda and Nutrition
Diet and Nutrition (15:37)
The Six Tastes of Ayurveda
Ayurvedic Recipes for Dosha Balancing
Understanding Agni and Ojas
Bonus Recordings from In-Person Sessions
E. Module 4 Anatomy
E.4 Intro to Anatomy (24:03)
E.4.1 Major Bones (57:56)
E.4.2 Types of Joints (21:30)
E.4.3 Major Muscles (19:34)
E.4.4 Ayurveda and Anatomy
Video Overview of Test and Module 5 info (10:55)
Anatomy Quiz
E.4.5 Bio-Mechanics of Fascia
D. Module 3 Asana / Adaptive Techniques for Accessible Yoga
Asana Manuals
D.3.1 Standing Poses (9:43)
D.3.2 Standing Forward Bends (7:19)
D.3.3 Surya Namaskar A and B
D.3.4 Standing Twists
D.3.5 Lateral Flexion Poses (7:51)
D.3.6 Backbends
D.3.7 Inversions
D.3.8 SeatedTwists
D.3.9 Seated Hip Openers
D.3.10 Seated Forward Folds
D.3.11 Restorative Poses
D.3.12 Moon Salutations
BONUS CONTENT: Asana Tutorials
Test Your Understanding Asana Quiz (29:06)
F. Module 5 Adaptive Yoga
F.5.1 Making Yoga Accessible (19:09)
F.5.2 Chair Yoga
F.5.3 Aqua Yoga
Adaptive Yoga Quiz
D.3.8 SeatedTwists
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock